Seven rules for perfect hummus

When was the last time you opened a tub of hummus and swooned? When was the last time a restaurant put a plate of hummus in front of you and you said, “Oh my God!”

Most of the hummus recipes you come across on websites, in print, on YouTube — they’re just wrong. Most of the hummus you buy in stores, or get served at restaurants — it’s just OK.

As hummus gets more and more popular, manufacturers are aiming more and more for the middle. They are substituting variety for quality. You can get mediocre hummus in 10 flavors (avocado! chipotle!), but try finding just one batch of perfect.

Lina’s in Jerusalem’s Old City, home of what some people call the world’s best hummus. photo/creative commons

And perfect hummus does exist. Lina’s in the Christian Quarter of Jerusalem’s Old City. Naji’s in Abu Ghosh, an Arab Israeli town west of Jerusalem. Light, almost fluffy, full of fresh flavor, creamy, warm. It’s not Mideastern peanut butter.

I eat hummus every day. I make it about once a week. I’ve used recipes. I’ve created my own. I’ve tweaked like Steve Jobs on a bender. On the next page, you’ll find my basic recipe, which I’ve adapted from Erez Komarovsky’s, the Israeli chef and cooking teacher. (Komarovsky and his recipe can be found in this month’s Saveur magazine.)

Whether you use my recipe or find your own, let these rules be your guide:

1. Do not used canned garbanzo beans. Ever. Take the canned beans in your cupboard and give them to a food bank.

2. Fresh ingredients are better. Always. Fresh ground cumin seeds, fresh squeezed lemon juice, fresh garlic. Never used bottled lemon juice, though a touch of citric acid can help. Komarovsky uses a mortar and pestle to grind his cumin. You’ll taste the difference.

3. Use good quality olive oil. Lots of it. In the hummus, as well as on top.

4. Don’t forget the pepper. I use Aleppo pepper, but hot paprika or ground chili works too.

5. Reserve the bean cooking water. This is key. As you blend your hummus, add the water to achieve a creamy consistency. Use a bit more than you think you need, because after it sits you’ll see the water is absorbed. If you’ve refrigerated your hummus, you can refresh it by whisking in some warm water.

6. Serve warm. Freshly made warm hummus topped with a bit of mushed-up garbanzos, drizzled with olive oil, and topped with chopped parsley and paprika is the ideal. And the pita should be warm too.

7. Use a blender, not a food processor. You get a creamier consistency.


Galilee-Style Hummus

Adapted from recipe by

Erez Komaravsky

11⁄2 cups dried chickpeas, soaked overnight, drained

1⁄2 cup tahini

3⁄4 cup extra virgin olive oil, plus more

1⁄4 cup fresh lemon juice or more

2 tsp. ground cumin

2 cloves garlic, peeled

11⁄2 tsp. kosher salt, to taste

1 tsp. Aleppo pepper or 1 small fresh hot red chile pepper, stemmed and seeded

Rob Eshman’s hummus photo/rob eshman

Bring chickpeas and 4 cups water to a boil in a 4-quart saucepan. Reduce heat to medium-low and cook, covered, until chickpeas are very tender, 1 to 11⁄2 hours. Drain, reserving 1⁄2 to 1 cup cooking

liquid. Let cool until warm, not boiling. Transfer all but 3⁄4 cup chickpeas to a blender (or food processor) with the tahini, oil, juice, cumin, garlic, pepper or chile, and salt; purée until smooth.

Add reserved cooking liquid and continue to purée until airy in consistency, about 5 minutes. Transfer hummus to a serving dish. Top with remaining whole chickpeas, drizzle with more oil, and sprinkle with salt.

After a few minutes, taste and adjust seasoning. You may need more water for a creamy texture. n

Rob Eshman is the publisher and editor-in-chief of the Jewish Journal of Greater Los Angeles. He wrote this piece for his Foodaism blog. Follow him on Twitter at @foodaism.

Rob Eshman
Rob Eshman

Rob Eshman is Senior Contributing Editor of the Forward. Follow him on Instagram @foodaism and Twitter @foodaism or email [email protected].