When it comes to improving academic performance, boosting self-esteem and teaching social skills, few things beat team sports. Sports give kids the opportunity to get attention and respect, and to use the natural skills that come with youth, like speed and coordination.
According to a survey of 2,185 children conducted by the Women’s Sports Foundation and Harris Interactive, kids who played sports or participated in activities like Frisbee, camping and hiking felt healthier and more confident about their bodies than those who did not. Other studies demonstrate that children active in sports perform better in school and are less likely to use drugs as young adults.
Of course, sports can have a downside. Overly competitive leagues, discouraging coaches and injuries from unsafe practices can quickly turn kids away from sports. To ensure your child has a positive experience, keep the following in mind:
Is your child mature enough to participate in team sports?
Winning is good, but should not be overemphasized.
Children shouldn’t be forced to specialize too soon: Let them try a variety of sports and then decide which ones they like best. If they don’t enjoy team sports, encourage them to pursue other physical activities such as track, cycling or hiking. — newsusa